Living with Regret

I saw this page/video yesterday on Living with Regret. I was moved by it. I wonder how much of my anxiety is from regret. One of the things that increases regret is imagination. Though I might not exercise it as often (or in as healthy a way) as I should, I think I have a powerful imagination. This may cause me to feel a disproportionate amount of regret. Here are my notes from the video. Don’t judge my spelling too harshly:

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